Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Countertechnique w/ Sophie
3.17.26 12P-1P
The Rooted Space | 4432 N Ravenswood
The Countertechnique® class is a contemporary dance technique class. It stretches, coordinates and strengthens the body, making dancers sweat, build stamina and really move. The class starts with a recurring set of exercises, allowing dancers to investigate the Countertechnique® principles in detail. The second half of the class consists of varied components, working towards luscious movement combinations, and sometimes including jumping at the end. The Countertechnique® class results in dancers using more efficient energy, losing their fear of taking risks and gaining speed in both level and directional changes.
Countertechnique w/ Sophie
3.17.26 12P-1P
The Rooted Space | 4432 N Ravenswood
The Countertechnique® class is a contemporary dance technique class. It stretches, coordinates and strengthens the body, making dancers sweat, build stamina and really move. The class starts with a recurring set of exercises, allowing dancers to investigate the Countertechnique® principles in detail. The second half of the class consists of varied components, working towards luscious movement combinations, and sometimes including jumping at the end. The Countertechnique® class results in dancers using more efficient energy, losing their fear of taking risks and gaining speed in both level and directional changes.